Weigh In record (no journal entry) for 07 December 2020
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126.1 kg
Lost so far: 0 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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935 kcal
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Fat: 40.33g | Prot: 30.56g | Carbs: 102.75g.
Breakfast: Nutriday Smooth Low Fat Flavoured Yoghurt, Woolworths Muesli. Lunch: Quiche Lorraine. Snacks/Other: Bonaqua Pump. more...
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Gaining 2.1 kg a Week
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toni nicola's Weight History
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