Weigh In record (no journal entry) for 07 December 2020
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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485 kcal
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Fat: 30.42g | Prot: 18.47g | Carbs: 34.77g.
Breakfast: Сливочное Масло, Хлебный Дом Хлеб Тостовый в Нарезке, Капучино, Tassimo Капучино, Danke Сыр Тильзитер. more...
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Gaining 2.1 kg a Week
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