Weigh In record (no journal entry) for 07 December 2020
|
67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
498 kcal
|
Fat: 12.02g | Prot: 24.34g | Carbs: 74.16g.
Breakfast: Pan Integral, Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Huevo Cocido, Café con Leche Descremada, Zuko Jugo Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|