Weigh In record (no journal entry) for 07 December 2020
|
66.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
561 kcal
|
Fat: 42.25g | Prot: 15.06g | Carbs: 30.24g.
Breakfast: Омлет с Молоком, Огурец (с Кожурой), Приправыч Ванильный Сахар, Kraft Сыр Филадельфия. more...
|
Losing 0.6 kg a Week
|
|
juliakamel's Weight History
|