Weigh In record (no journal entry) for 07 December 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2739 kcal
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Fat: 51.40g | Prot: 156.09g | Carbs: 406.42g.
Breakfast: Fiocchi d'Avena, Alplì Fiocchi di Latte Classici, Kalos Yogurt Originale Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Dinner: La Bottega del Gusto Bresaola Punta d'anca, Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Snacks/Other: Myprotein Impact Whey Protein, Le Naturelle Albume d'uovo. more...
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Gaining 4.2 kg a Week
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90Stef90's Weight History
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