Weigh In record (no journal entry) for 07 December 2020
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82 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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392 kcal
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Fat: 18.39g | Prot: 15.34g | Carbs: 35.77g.
Breakfast: Dulano Kochschinken, Grafschafter Unsere Besten Dinkelbrötchen (60g), Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: Gartenkrone Bunte Gemüsemischung. Dinner: Gut & Günstig Pfannengemüse Asiatische Art. Snacks/Other: Leitungswasser, Mineralwasser. more...
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Losing 4.2 kg a Week
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GabySchuppenat's Weight History
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