Weigh In record (no journal entry) for 07 December 2020
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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610 kcal
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Fat: 30.37g | Prot: 41.87g | Carbs: 42.15g.
Breakfast: Хлеб Черный, Альметте Творожный Сыр Сливочный, Форель Слабосоленая. Lunch: Daim Конфеты, Сырник. more...
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Losing 0.7 kg a Week
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dreemurr's Weight History
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