Weigh In record (no journal entry) for 07 December 2020
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116.3 kg
Lost so far: 18.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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272 kcal
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Fat: 12.99g | Prot: 22.91g | Carbs: 14.38g.
Breakfast: Hanavesi. Lunch: Maitokahvi. Dinner: Pirkka Broilerin Fileeleike, K-Menu Herkkusieniviipaleet Suolaliemessä, Flora Ruoka 7%, Pirkka Parsakaali (Pakaste). more...
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Gaining 0.2 kg a Week
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SantraSavaliini's Weight History
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