Weigh In record (no journal entry) for 07 December 2020
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104 kg
Lost so far: 5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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520 kcal
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Fat: 8.60g | Prot: 15.41g | Carbs: 40.24g.
Lunch: Nutrilett Shake. Snacks/Other: Skogaholm Lussekatter, Vitt Bordsvin. more...
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Losing 0.6 kg a Week
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 Comments
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ewalundstrom's Weight History
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