Weigh In record (no journal entry) for 07 December 2020
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82.4 kg
Lost so far: 4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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973 kcal
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Fat: 50.98g | Prot: 43.15g | Carbs: 87.55g.
Breakfast: Агуша Молоко 3,2%, Шампиньоны, Беларусь Сыр Маасдам, ВкусВилл "Тортилья" Пшеничная. Lunch: Пирожок с Картошкой, Веселый Молочник Сметана 15%, Борщ с Говядиной. more...
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Losing 0.0 kg a Week
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volosalisa's Weight History
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