Weigh In record (no journal entry) for 07 December 2020
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64.6 kg
Lost so far: 8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1135 kcal
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Fat: 44.87g | Prot: 47.67g | Carbs: 142.98g.
Breakfast: Грейпфрут, Донские Традиции Паштет Печеночный Домашний, Кабачковые Оладьи. Lunch: Лук, Хлебец, Куриный Суп, Мёд, Чай с Лимоном, Цветная Капуста на Пару, Fish House Крабовые Палочки Имитация. more...
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Gaining 0.5 kg a Week
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Smaelizaveta's Weight History
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