Weigh In record (no journal entry) for 07 December 2020
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77.7 kg
Lost so far: 2.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1249 kcal
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Fat: 42.99g | Prot: 82.21g | Carbs: 145.27g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Капустный Салат, Гречка Вареная. Dinner: Капустный Салат, Гречка Вареная, Рыбахит Филе Горбуши. Snacks/Other: Бабушкина Крынка Творог 1%. more...
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Losing 2.1 kg a Week
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Lina Lisa's Weight History
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