Weigh In record (no journal entry) for 07 December 2020
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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840 kcal
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Fat: 23.72g | Prot: 22.18g | Carbs: 134.02g.
Breakfast: Favorina Panettone Classico, Canderel Sucrette, Baie de Goji, Café au Lait. Lunch: Canderel Sucrette, Pomme, Le Rustique Camembert le Rustique, Soupe de Légumes, Baguette. more...
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Losing 9.8 kg a Week
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