Weigh In record (no journal entry) for 07 December 2020
|
62.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
957 kcal
|
Fat: 56.17g | Prot: 68.03g | Carbs: 43.26g.
Breakfast: Uniflora Kiełki Brokułu, Bułka z Ziarnami, Tarczyński Kabanosy Wieprzowe, Kaufland Pomidor Cherry, Biedronka Serek Wiejski Delikate Lekki. Dinner: Udko Kurczaka (Spożyte bez Skórki), Rolnik Buraczki Tarte, Ziemniaki (Miąższ, z Solą, Gotowane). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taka Sobie ☺️'s Weight History
|