Weigh In record (no journal entry) for 07 December 2020
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1700 kcal
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Fat: 54.71g | Prot: 88.49g | Carbs: 225.71g.
Breakfast: Caffè Zuccherato, Burro di Arachidi, Ventura BB Shot, Fage Fruyo 0% Caffè, Fiocchi d'Avena. Lunch: Aia Ossobuco di Tacchino, Auchan Olio Extravergine di Oliva , Sugo di Pomodoro, Pasta Fresca. Dinner: Auchan Olio Extravergine di Oliva , Zucchine, Riso. Snacks/Other: Galletta di Riso Soffiato, Lidl Dessert Proteico Vaniglia , Cacao in Polvere (non Zuccherato), Cachi. more...
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Gaining 2.8 kg a Week
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