Weigh In record (no journal entry) for 07 December 2020
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76.2 kg
Lost so far: 39.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1154 kcal
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Fat: 39.33g | Prot: 114.93g | Carbs: 89.73g.
Breakfast: Творог 5%, Перекресток Сыр Радость Вкуса, Finn Crisp Сухарики Бородинские с Кориандром. Lunch: Хлеб Черный, Печень Куриная Жареная, Перекресток Салат Винегрет Овощной с Маслом. Dinner: Prime Kraft Протеин. Snacks/Other: Мандарины. more...
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Gaining 0.4 kg a Week
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@Ksyusha's Weight History
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