Weigh In record (no journal entry) for 07 December 2020
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58.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1268 kcal
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Fat: 30.84g | Prot: 72.82g | Carbs: 171.28g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Zuegg Marmellata di Albicocche, Mulino Bianco Pan Bauletto. Lunch: Albume d'uovo, Conad Gallette di Mais Biologiche, Prozis Burro Arachidi, Banana. Dinner: Auchan Olio Extravergine di Oliva , Barilla Spaghetti N.5, Albume d'uovo. Snacks/Other: Mela. more...
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Gaining 1.4 kg a Week
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Emanuelina75's Weight History
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