Weigh In record (no journal entry) for 07 December 2020
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54.1 kg
Lost so far: 5.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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406 kcal
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Fat: 11.64g | Prot: 21.12g | Carbs: 53.98g.
Breakfast: Pepaya. Lunch: Ayam Goreng, Soto Ayam, Nasi Putih. more...
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steady weight
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Pidiaaprianti1's Weight History
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