Weigh In record (no journal entry) for 06 December 2020
|
67.7 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
681 kcal
|
Fat: 24.36g | Prot: 26.16g | Carbs: 90.83g.
Breakfast: Café, Colun Queso Gouda Laminado, Tia Rosa Tortillas Mexicanas (25g), McKay Galletas de Limon. Lunch: Pepino, Té (Infusión), Agua, Salsa de Soya (Soja), Carozzi Tallarines 5. Snacks/Other: Tomates, Huevo Revuelto, Colun Queso Gouda Laminado, Té Supremo Te, Tortillas de Harina. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunazafiro's Weight History
|