Weigh In record (no journal entry) for 07 December 2020
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66.4 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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976 kcal
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Fat: 38.92g | Prot: 48.09g | Carbs: 107.28g.
Breakfast: CJ 더건강한 브런치슬라이스 오리지널, 곰곰 우유토스트 식빵, 소와나무 체다치즈 클래식, 계란후라이. Lunch: 소고기무국, 돼지고기김치볶음, 깐풍기, 밥. Dinner: 귤. more...
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Gaining 2.1 kg a Week
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nature-99's Weight History
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