Weigh In record (no journal entry) for 06 December 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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565 kcal
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Fat: 15.86g | Prot: 25.55g | Carbs: 66.01g.
Dinner: Yogurt Intero al Naturale, Carote, Coop Gnocchi di Patate, Rosato, Uovo, Piselli, Mandorle. more...
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Losing 0.3 kg a Week
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