Weigh In record (no journal entry) for 06 December 2020
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62.5 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1157 kcal
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Fat: 42.66g | Prot: 51.57g | Carbs: 131.40g.
Breakfast: Dr. Oetker Maria Mole, Piracanjuba Whey Zero Lactose Banana, Pão com Manteiga, Alho, Pif Paf Pão de Queijo, Paderrí Madeleine Longa com Chocolate, Amoras. Lunch: Pernil Assado, Yoki Farofa com Soja, Azeite de Oliva, Spoleto Tomate Seco, Salada de Folhas, Camil Feijão Carioca Cozido. Dinner: Arcor Chocolate com Amendoim. Snacks/Other: Sonda Ameixa Vermelha. more...
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Losing 2.8 kg a Week
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Aline1414's Weight History
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