Weigh In record (no journal entry) for 06 December 2020
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53.6 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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401 kcal
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Fat: 22.27g | Prot: 16.12g | Carbs: 36.83g.
Breakfast: Рот Фронт Халва Глазированная, Мясновъ Чизкейк Творожный с Фруктовым Желе, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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