Weigh In record (no journal entry) for 04 December 2020
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53 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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654 kcal
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Fat: 26.07g | Prot: 27.00g | Carbs: 77.05g.
Breakfast: Tirolez Manteiga com Sal, Richester Cream Cracker Superiore, Piracanjuba Leite Semidesnatado . Lunch: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Assyflora Banana com Chocolate . more...
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Gaining 0.3 kg a Week
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everaldette's Weight History
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