akucatboy's Journal, 06 Dec 20

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Weigh In record (no journal entry) for 06 December 2020

46.4 kg Lost so far: 0.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:

1090 kcal

Fat: 61.23g | Prot: 33.31g | Carbs: 103.72g. Lunch: Zucca Cotta, Patate al Forno, Salsiccia Italiana. Dinner: Pompadour Tisana Regolarità. Snacks/Other: Pompadour Tisana Zenzero e Limone, Ristora Caffè & Ginseng, Dolcificio Veneto Mandorle Pralinate, Mulino Bianco PlumCake, Dal Colle Bombolone al Cioccolato. more...

1122 kcal

Exercise: Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 40 minutes. more...

steady weight

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akucatboy's Journal, 06 Dec 20

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akucatboy's Weight History