Weigh In record (no journal entry) for 06 December 2020
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64.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1212 kcal
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Fat: 39.53g | Prot: 73.74g | Carbs: 142.74g.
Breakfast: Banana Prata, Nestlé Creme de Leite, Ameixas, Ovo, Plus Vita Pão de Forma Original. Lunch: Santa Helena Paçoca Diet, Arroz Branco (Cozido), Só Comer Lasanha de Frango. Dinner: Vigor Requeijão Cremoso Tradicional, Frango Desfiado, Plus Vita Pão de Forma Integral. Snacks/Other: Ameixas, Mangas. more...
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Losing 6.3 kg a Week
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sabrina lebre's Weight History
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