Weigh In record (no journal entry) for 06 December 2020
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68 kg
Lost so far: 2.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1282 kcal
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Fat: 21.71g | Prot: 33.32g | Carbs: 230.21g.
Breakfast: Gut & Günstig Frischkäse, Actimel Actimel, Lieken Urkorn Kraftklotz. Lunch: Tzatziki, Weißer Reis (Langkorn, Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gefro Kartoffelsuppe , Baguette. more...
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steady weight
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tanja332332's Weight History
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