Weigh In record (no journal entry) for 06 December 2020
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88.6 kg
Lost so far: 26 kg.
Still to go: 88.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1916 kcal
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Fat: 22.32g | Prot: 150.51g | Carbs: 280.40g.
Lunch: Edeka Kidney Bohnen, Saphir Pasta Sauce Tomate-Arrabiata, Rote Paprika, Eisbergsalat, Gut & Günstig Tortilla Wraps. Dinner: Rote Paprika, Ja! Spaghetti, Gekochter Brokkoli (Fettfrei Gekocht), Edeka Bio Vegetarische Bolognese. Snacks/Other: Pink Lady Äpfel, ZEC+ Vegan Rice Protein - Hazelnut, ZEC+ Vegan Rice Protein Chocolate, Pink Lady Äpfel, Monster Absolutely Zero, Monster Ultra Red Zero, ZEC+ Vegan Rice Protein Chocolate, ZEC+ Amino EAA Cola, ZEC+ ZMA, Monster Energy Ultra Violet, ZEC+ Creatine HCL. more...
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Losing 2.8 kg a Week
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Bocadillo69's Weight History
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