Weigh In record (no journal entry) for 06 December 2020
|
97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1950 kcal
|
Fat: 90.16g | Prot: 85.91g | Carbs: 136.87g.
Breakfast: Fazer Gardā Mini Saldskābmaize 20G, Вареное Яйцо, Siera Nams Čederas Red, Сливочное Масло, dino, coffeeta, кофе. Lunch: Maxima Meistara Marka Cāļa Pusspārni Pikantajā Marinādē, Maxima Meistara Marka Cāļa Pusspārni Saldskābā Marinādē, Rankas Piens Сметана 30%, Суп Грибной. Snacks/Other: Бурбон, Красное Столовое Вино, Maxima Favorit Red Grape Nectar. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|