Weigh In record (no journal entry) for 06 December 2020
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54.5 kg
Lost so far: 23.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1125 kcal
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Fat: 60.36g | Prot: 36.05g | Carbs: 115.86g.
Breakfast: Kabuksuz Karabuğday Tahılı (Pişmiş, Kavrulmuş), Yumurta Omleti. Lunch: Bim Holland Caramel Waffles, Marul, Bahçıvan Taze Kaşar Peyniri, Sızma Zeytinyağı, Domatesler. Snacks/Other: Yaş Pasta, Kahve Dünyası Lavi Çikolata. more...
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Gaining 0.9 kg a Week
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Myahrosha's Weight History
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