Weigh In record (no journal entry) for 06 December 2020
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68.1 kg
Lost so far: 0.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1357 kcal
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Fat: 100.15g | Prot: 70.15g | Carbs: 41.70g.
Dinner: Olijfolie, Ankara Orzo, Conimex Ketjap Manis, Pogaca, Slagroom, Aldi Olijfolie, Cheddar Kaas, Kipfilet, Rundergehakt. more...
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Gaining 2.0 kg a Week
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