Weigh In record (no journal entry) for 06 December 2020
|
67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1387 kcal
|
Fat: 58.45g | Prot: 51.16g | Carbs: 166.27g.
Breakfast: Banano, Maicena, Huevo Cocido, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Pizza de Pepperoni (36 Cm, Masa Gruesa), Ensalada Mixta, Canelones. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|