Weigh In record (no journal entry) for 05 December 2020
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61.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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886 kcal
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Fat: 31.56g | Prot: 49.44g | Carbs: 102.09g.
Breakfast: Panettone, Caffè Espresso, Muesli, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. Lunch: Cozze. Dinner: Cavolfiore Cotto (da Fresco), Coop Fondue Moitié-Moitié. Snacks/Other: Pere, Clementine. more...
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Gaining 11.2 kg a Week
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Tempesta63's Weight History
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