lalahoho's Journal, 06 Dec 20

35.5fat
58.3 kg Lost so far: 9.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
3028 kcal Fat: 130.98g | Prot: 195.85g | Carbs: 282.68g.   Breakfast: 賀寶芙 芒果奶昔, 賀寶芙 草莓奶昔. Lunch: 鐵板麵, 沙朗牛排. Dinner: 臭豆腐, 豬血湯. Snacks/Other: Costco 奶香手撕麵包, 大立 花枝排, 花枝丸, 糙米餅. more...
Losing 0.1 kg a Week

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lalahoho's Weight History


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