Weigh In record (no journal entry) for 24 September 2013
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88.0 kg
Lost so far: 4.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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235 kcal
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Fat: 11.33g | Prot: 17.99g | Carbs: 15.95g.
Breakfast: Spinach, Gouda Cheese, Mushrooms, Egg White, Genghis Grill Green Onions, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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Losing 0.3 kg a Week
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gettnoffdacouch's Weight History
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