Weigh In record (no journal entry) for 06 December 2020
|
56.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1472 kcal
|
Fat: 54.32g | Prot: 59.69g | Carbs: 181.31g.
Breakfast: Conad Latte Intero UHT, Torta di Mele, Caffè Espresso, Zucchero. Lunch: Caffè Espresso, Coop Zucchero di Canna Integrale, Tortellini di Carne, Finocchio Crudo, Olio Extra Vergine di Oliva, Baguette, Lingua di Vitello. Dinner: San Carlo Patatine 1936, Orogel Buon Minestrone, Campanini Riso Vialone Nano. Snacks/Other: Kefir. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara-ca's Weight History
|