Weigh In record (no journal entry) for 06 December 2020
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61.3 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1280 kcal
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Fat: 69.67g | Prot: 37.76g | Carbs: 130.12g.
Breakfast: Lidl Pecannotenbroodje, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas, Lidl Kampioentjes Meergranen. Snacks/Other: Mandarijn, Aldi Speculaas Molens. more...
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Gaining 4.2 kg a Week
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TantePollowop's Weight History
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