Weigh In record (no journal entry) for 24 September 2013
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70 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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881 kcal
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Fat: 42.87g | Prot: 84.94g | Carbs: 39.82g.
Breakfast: Café, Hacendado Leche Desnatada. Lunch: Mercadona Hamburguesa Vacuno. Dinner: Melocotones, Carrefour Acelgas al Natural, Sardinas en Aceite (Enlatadas). Snacks/Other: Campofrío Jamon Cocido. more...
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Losing 2.8 kg a Week
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ohquegozo's Weight History
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