Weigh In record (no journal entry) for 06 December 2020
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51.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1646 kcal
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Fat: 83.58g | Prot: 52.51g | Carbs: 168.25g.
Breakfast: Aviação Manteiga com Sal, Pão Francês sem Miolo, Piracanjuba Leite Semidesnatado . Lunch: Coca-Cola Coca-Cola, Rabada, Arroz Branco (Cozido), Batata Inglesa Cozida. Dinner: Walmart Pizza de Mussarela, Coca-Cola Coca-Cola. Snacks/Other: Richester Cream Cracker Superiore, Manteiga (com Sal), Coca-Cola Coca-Cola. more...
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Losing 5.3 kg a Week
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everaldette's Weight History
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