Weigh In record (no journal entry) for 06 December 2020
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65.8 kg
Lost so far: 9.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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187 kcal
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Fat: 6.73g | Prot: 23.12g | Carbs: 8.04g.
Breakfast: Чай с Молоком. Dinner: Чай с Молоком, Сазан. more...
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Gaining 0.9 kg a Week
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