Weigh In record (no journal entry) for 06 December 2020
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79 kg
Lost so far: 33 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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292 kcal
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Fat: 5.93g | Prot: 23.72g | Carbs: 31.65g.
Snacks/Other: Star Nutrition Supreme Casein Double Rich Chocolate, Kotimaista Kaurahiutale, Rainbow Kaakao. more...
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Gaining 0.4 kg a Week
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ronnqvist91's Weight History
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