Weigh In record (no journal entry) for 06 December 2020
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69.5 kg
Lost so far: 8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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64 kcal
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Fat: 1.48g | Prot: 3.26g | Carbs: 8.40g.
Breakfast: Kaffee mit Milch. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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mamou2905's Weight History
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