Weigh In record (no journal entry) for 06 December 2020
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1765 kcal
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Fat: 65.86g | Prot: 81.68g | Carbs: 215.74g.
Breakfast: Mela, Mandorle, Marmellata Light, Burro 72,5%, Banana, Uovo, Farina Bianca. Lunch: Biscotto, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Granola Flakes al Cioccolato, Mela, Consilia Gallette di Grano Saraceno, Primo Sale, Olio Extra Vergine di Oliva, Carote, The Icelander Trota Salmonata Affumicata, Esselunga Fagiolini . Dinner: Esselunga Top Miele, Alpro Latte di Mandorle senza Zucchero , Mandarino, Peperonata, Yogurt Greco, Orogel Broccoli a Rosette, Carote, Gamberi, Aceto Balsamico, Cetriolo (con Buccia), Insalata Mista Verde, Olio Extra Vergine di Oliva. Snacks/Other: Latterie Vicentine Latte Parzialmente Scremato, Morojnoe, Cinnamon Rolls, Alpro Barista Soya, Riso Bianco. more...
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Gaining 5.6 kg a Week
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