Weigh In record (no journal entry) for 06 December 2020
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1015 kcal
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Fat: 34.71g | Prot: 76.39g | Carbs: 98.79g.
Breakfast: Zuegg Marmellata di Albicocche, Uovo, Albume d'uovo, Fiocchi d'Avena. Lunch: Olio d'oliva, Zucchine, Petto di Pollo, Carne. Dinner: Mela, Prozis Burro Arachidi, Albume d'uovo. Snacks/Other: OK Bio Gallette di Mais, Prozis Burro Arachidi, Banana. more...
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Losing 0.7 kg a Week
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Emanuelina75's Weight History
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