Weigh In record (no journal entry) for 06 December 2020
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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166 kcal
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Fat: 9.44g | Prot: 11.34g | Carbs: 8.13g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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Alenasander01's Weight History
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