Weigh In record (no journal entry) for 06 December 2020
|
87.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1391 kcal
|
Fat: 41.78g | Prot: 78.36g | Carbs: 177.04g.
Breakfast: Пирог с Капустой, Рисовая Каша с Тыквой, Малиновое Варенье, Творог. Lunch: Запеченная или Жаренная Рыба, Жареная Картошка. Dinner: Виноград. Snacks/Other: Печенье, Капуста, Пирог с Капустой. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgakhodoreva's Weight History
|