Weigh In record (no journal entry) for 06 December 2020
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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724 kcal
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Fat: 30.32g | Prot: 51.85g | Carbs: 67.92g.
Breakfast: 배추, 다노샵 저탄수곤약도시락 04. Dinner: 웅스빌 소시지(불고기맛), 방울 토마토, 다노 프로틴브라우니. more...
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Gaining 0.7 kg a Week
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이번엔찐다이어터's Weight History
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