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Abis Datang Bulan bisa turun Yeiii
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66.5 kg
Lost so far: 17.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1417 kcal
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Fat: 34.87g | Prot: 65.06g | Carbs: 213.83g.
Breakfast: Sambal Goreng, Ayam Goreng, Tempe Mendoan, Nasi Putih. Lunch: Bawang Bombay, Oregano, Forvita Margarine, Ultra Milk Ultra Mimi Full Cream, La Fonte Spaghetti, Udang. Dinner: Salak, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Bengkoang. Snacks/Other: Salak. more...
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Losing 0.3 kg a Week
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icha maricak's Weight History
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