Weigh In record (no journal entry) for 06 December 2020
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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609 kcal
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Fat: 23.53g | Prot: 28.40g | Carbs: 70.75g.
Breakfast: Tropicana Slim Hokkaido Cheese Cookies, Yakult Yakult. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Ayam Goreng, Nasi Putih. Dinner: Finna Sambal Ijo Uleg, Nasi Putih, Ayam Goreng. more...
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Losing 1.9 kg a Week
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elok saraswati's Weight History
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