Weigh In record (no journal entry) for 06 December 2020
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66.1 kg
Lost so far: 8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1229 kcal
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Fat: 46.44g | Prot: 116.34g | Carbs: 80.10g.
Breakfast: 소와나무 체다치즈 클래식, 매일 체다치즈, CJ 더 건강한 브런치 슬라이스 허니 , 계란후라이, 곰곰 우유토스트 식빵, 네슬레 킷캣. Dinner: 매운탕, 도다리, 밥, 방어 회. Snacks/Other: 오뎅튀김. more...
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Losing 3.2 kg a Week
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nature-99's Weight History
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